Today for lunch I made my first ever frittata and it was so easy! I chopped up onion, zucchini, tomato and green pepper. You must use an oven safe pan! I scrambled two egg whites and one whole egg. First, spray pan or add a half tablespoon of olive oil. Then cook veggies for a few minutes to soften and sprinkle with black pepper. Next, add the scrambled egg mixture. Don’t touch it after the eggs are added, just let it start to solidify. When I could see the edged had solidified I added parmesan cheese and put the pan in the oven at 350 degrees for six minutes. That’s it! I just added more parmesan cheese when I took the frittata out of the oven.