Waikiki Travel Guide Part 1 | Gluten-Free

Welcome back! In this blog, I am sharing Part 1 of my Waikiki Travel Guide: Where to eat, stay and play! If you are traveling to the Waikiki area, I would recommend keeping in mind that it is crowded, but there is a lot to do. As I mentioned in my previous blog post, we rented a car which made it much easier to explore the surrounding area. We definitely could have seen more while we were there, but our time on Oahu was a good mix of relaxation and adventure.

While on Oahu we spent one morning hiking the Makapu’u Lighthouse Trail. This trail features a newly paved, extra wide path which makes this hike very walkable.  However, I think I would consider it to be an intermediate hike. It was pretty long and at times it was also steep, but I saw people of all ages, shapes and sizes along the trail. Little dogs too! I would recommend bringing water, SPF, a hat and wearing comfortable sneakers. The views from this trail were amazing. The earlier you can start, the better, because the parking areas fill up and can add additional walking to your hike.

After the hike we went to Kona Brewery for lunch. The restaurant and brewery are located on a marina which offered a nice breeze after our long hike. I also love anywhere with outdoor seating on the water. Kona’s menu has great gluten-free options, so I highly recommend it if you’re looking for GF dining. Our waiter was very knowledgeable about gluten allergies and even let me know they don’t fry any of their food. I got a gluten-free beer and a GIANT platter with nachos with chicken. I wish I could go to this place every week! My non-GF husband also enjoyed his lunch and trying out new Kona beers {some of which were only available in Hawaii}.

Pearl Harbor was a must-see for us while in Hawaii. My husband is a big history buff, so he was extra excited for this tour. Unfortunately, the USS Arizona memorial was undergoing repairs while we were visiting, so we were only able to take a boat ride around the memorial. The boat ride alone was enough to bring me to tears. After touring the memorial, we make our way to the Laniakea Beach area. We stopped at the North Shore Tacos food truck which had gluten-free options and did their best to prevent cross contamination. I was definitely nervous about trying a food truck, but it was delicious and I didn’t get sick. I found this food truck through findmeglutenfree.com and looked at recent comments. The fresh salsa was one of the best I’ve ever had and we loved the chicken tacos. After lunch we headed over to a quiet beach area where we saw tons of huge sea turtles! My husband told me that we weren’t too far from the beach where scenes of the show LOST was filmed.

Kalakaua Avenue is the main street running through Waikiki along the beach. It is filled with stores, restaurants and lots of people. On Kalakaua you will find tons of high end stores and a few shopping malls. Within one of the mall-like areas, we found Flour & Barley where we stopped for lunch. This restaurant has a lot of gluten-free options on the menu. Our server was very knowledgeable about the menu, gluten concerns and was overall very attentive. Mike and I both opted for pizza. I went with the gluten-free Sicilian style pizza with veggies. It was a good lunch {didn’t knock our socks off}, but in all honesty, it was very overpriced, even for Waikiki — $4 watered down ginger ale and $10 beers. Still a good options for GF eaters though.

Check back soon for Part 2!

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