Gluten-Free Italian Chicken Meatballs

Good morning blog friends! Have you all recovered from this last snow storm? I still can’t believe how much snow we woke up to on Thursday. I would imagine the weathermen were thanking their lucky stars that the storm actually happened and their predictions weren’t a total flop. Although the last snow fall did make our neighborhood look like a winter wonder land, I am definitely ready for spring. Bring on the backyard BBQs and grilling for dinner!

Today I wanted to share a recipe that goes perfect with last week’s post. Along with knowing a basic sauce recipe I think you all should know how to make tasty meatballs. This isn’t quite a traditional recipe as most are made with beef. My mom usually makes hers with a combination of ground beef, pork and veal. My recipe is a little lighter made with ground chicken. If you are gluten-free make sure to always check the ingredients in your meat and poultry. It is not uncommon for gluten to be hidden in the ingredients.

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This recipe is so easy to put together {even on busy week nights} because there is not much to it. Combine all of the ingredients in a bowl, form meatballs and bake! Don’t forget that when you’re cooking poultry it’s super important to make sure it is cooked to a safe temperature, so be sure to use a cooking thermometer to check before serving. I have this one and the cover lists the required cooking temperatures for meat, pork and poultry which comes in handy.

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Chicken Meatballs

  • Servings: 2-4
  • Print

Ingredients

  • 1 lb Chicken Chop Meat
  • 1/4 cup Gluten-Free Italian Bread Crumbs
  • 1/4 cup Grated Pecorino Romano or Parmesan Cheese
  • 1 Egg
  • 1 Small Shallot or Onion
  • 2 Cloves of Garlic
  • 1/2 Tsp Salt
  • 1/4 Tsp Black Pepper

Directions

  • Preheat oven to 350 degrees and line baking sheets with parchment paper
  • In a large bowl combine all ingredients, but do not over mix. Over mixing the ingredients can cause the meatballs to be tough. If the mixture seems very wet, add an additional 1/8-1/4 cup of bread crumbs.
  • Form the mixture into balls (again, don’t over work the meat) and place on baking sheet
  • The size of your meatballs will alter the cooking time. Plan to bake for 25-30 minutes on convection (if your oven doesn’t have that setting, bake for longer) then broil on high for about 5 minutes.
  • Use a meat thermometer to check temperature to ensure chicken is cooked to a safe temperature.

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