How to: Beat the Sunday Scaries

Hi friends! Anyone else suffer from the occasional or regular Sunday Scaries? I definitely do, so today I am sharing 5 ways I try to beat them and take back my Sundays. It’s not always easy, but these tips definitely help me out.

  1. Wake up early
  2. Get dressed
  3. Do something active
  4. Make a reasonable to do list and get it done early
  5. Pick out work outfits

Waking up early may seem a little crazy for the weekend, but I think getting off to a late start on Sundays, makes the Sunday Scaries worse {at least for me}. During the week I wakeup at 5am, so any later than that is considered “sleeping-in” for me. On Saturday and Sunday I usually shoot to be up by 7/7:30am. That gives me enough time to enjoy my morning coffee before tackling the day. When I wake up later than about 7:30am on Sundays, the rest of my day usually feels rushed. In my book, there is nothing worse then realizing it’s 6pm on Sunday and feeling as if you didn’t enjoy the day.

* I am a sucker for staying in my PJs or comfy clothes on Sundays, but I think this makes it harder to be productive. Although I may not put jeans on if I am staying home, I try to put on a cute comfy outfit, so I don’t feel super lazy in my PJs. I just picked up this really cute sweat outfit from Target. The material so super soft on the inside. This outfit definitely makes me feel more put together, yet cozy. I have a small in the top and x-small in the bottoms {probably could have gone with small bottoms, but I didn’t want them to be really baggy}.

When I lived with my parents after college I was an avid exerciser, but I have definitely fallen off that wagon. These days I get my physical activity in by walking our dog Henry. We have recently taken some steps to help Henry become a better leash walker. He has improved a lot over the last month which has made me happy. We can finally enjoy walks together and I love it, especially with this gorgeous fall weather we’ve been having. On the weekends I usually aim to walk 1.5 – 2 {slow} miles with Henry. My husband and I love to admire the other homes in our neighborhood on our walks too.

Since I am going to school for my masters degree and have a long commute to work during the week, I really need time on the weekends to get my to-do lists done. My to-dos are always a combo of errands, cleaning, cooking and homework. It honestly can be difficult to fit it all into two days, so I try to make sure my list is realistic. If my list is too long and I don’t accomplish it all then I will feel as if I did not do enough. Something else I have been working on is to complete my most dreaded to-do early in the day. When I leave these for last I definitely feel like I am ending the day on a negative note.

My last tip to beat the Sunday Scaries is to pick out at least your Monday work outfit and get your lunch {or snacks} packed. Scrambling to pick out an outfit on Monday morning isn’t a fun way to start the work week. Taking a few minutes on Sunday to help me feel more prepared for Monday always helps to cut out unnecessary work week stress.

What are your tips for fighting the Sunday scaries? Let me know in the comments below!

Tips for a Productive Weekend

Hello and happy Thursday! With the week coming to an end, I thought today would be the perfect time to share a few tips that help me keep my house in order over the weekend. A couple months ago, my schedule changed and I have been super busy. Between work itself and my commute to the city, I honestly don’t have much time at home. Keeping the house in order, a graduate degree and an energetic puppy, in addition to a professional career have really been keeping me on my toes {shout out to all the mamas out there taking care of kiddos too – I am having an extra glass of wine for you tonight}.

Limited time at home during the week makes taking care of the house and cooking dinner every night difficult almost impossible. This doesn’t fair well for someone who is a self-proclaimed need freak that cannot handle dirt, mess or clutter. But, during the times in my life where I have not had much free time, I have learned that it is possible to do more with less. I am pretty amazed with all that I have trained myself to do in the last few months. Truth be told, six months ago I had way more time on my hands and looking back now, I’m not sure how I didn’t solve the world peace problem ;). Like, what the heck was I doing with all of that time?!

The rest of this post by no means includes my full cleaning routine. These are just the minimal things I do to help keep me on track, so if it is a jam packed weekend and I don’t get to clean the house from top to bottom {while walking the dog, blow drying my hair, cooking dinner and doing homework all simultaneously}, these things help me feel like I kind of have it together.

Friday night

Throw in a load of laundry. Pick an easier load of laundry like towels or sheets. You can throw them in the dryer and forget about them and not worry about them shrinking. Right after putting that laundry in, vacuum! Pick up all that junk that made its way to the floor during the work week. If I have extra time or energy I will also stream mop the bathroom floor. I try to vacuum a few times a week before or after work as well.

Saturday Morning

Start laundry as soon as you get up then pick an area to immediately straighten up. You can enjoy your coffee and your morning routine while getting a few loads of laundry done. I’ve noticed that when I start my laundry earlier in the day, I get through it faster. I generally try to go to bed with a clean kitchen, but if I don’t then I will straighten up the kitchen then put away laundry clean. Before I know it, a couple loads of laundry are out of the way.

Saturday Midmorning/Early Afternoon:

Change your sheets and straighten up the bedroom. I don’t really mind doing laundry, but I feel like changing the sheets is a huge pain. I almost always change my sheets weekly. Sheets get much dirtier than most people may think. I have very sensitive skin, so keeping my sheets fresh helps to avoid unwanted breakouts. I have found changing my sheets on Saturday makes a huge difference for me. I use to put it off until Sundays, and before I knew it, I was battling the Sunday night scaries with no sheets on my bed to boot!

Clean the bathroom before and/or after your shower. This will probably sound silly, but I like to start cleaning the bathroom before I shower. I will clean the toilet then dust my bathroom shelves, baseboard and window first. After my shower I will spray down and clean the shower then clean the vanity after I get ready. If I didn’t vacuum and clean the bathroom floor Friday night, I will do that to finish up the bathroom.

Sunday Morning

Yep, you guessed it, laundry! If I didn’t finished up our laundry, I throw in another load as soon as I wake up. Next, I will plan out our meals for the week and make our food shopping list. Fortunately, my husband does the food shopping and sometimes Costco runs too…I generally cannot be trusted at Costco because #CostcoDoesItAgain.

Sunday Afternoon

Depending on my husband’s work schedule, I have been trying to devote a few hours on Sunday to meal prep. I will try to prep at least 4 dinners for the week. Any small bit helps, even if it’s just cleaning chicken and making a taco seasoning. I also try to make enough that I will have a few days of leftovers for lunch. Meal prep is still a work in progress for me, but I am working on it! My goal is to get meal prepping done earlier in the day.

Would you like to see more blogs like this? Let me know in the comments.

If you aren’t following me already, be sure to follow me on Instagram to see what I am cooking up in my kitchen this weekend.

Our Goldendoodle | Must Have Puppy Products

Disclaimer: I am participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites. All opinions/recommendations are my own.

Welcome back! Today, I am talking must-have puppy products. I am sharing five products that we’ve bought for Henry that we can’t live without. If you’re new here, you should also read about Henry’s first day home. Before getting Henry I started a puppy wishlist on Amazon. This helped me prepare and prioritize. It was a lot easier to get carried away with puppy purchases than I thought it would be. To no surprise, I blew my mini puppy budget – whoopsie! At least I now have a bit of an excuse when Amazon orders arrive; “Oh that box? It’s for Henry!”

Crate

Although we have not actually purchased a crate yet (we’ve borrowed two) I think it’s an absolute necessity. Henry loves his crate. Using a crate really helped us house train him. It’s also a safe and cozy area that is 100% his space. We even take the crate to my parent’s house when he stays there for the afternoon. As long as he has his crate, we know Henry will calmly setting into his new surroundings. I have a separate blog post all about our house training experience and tips {read it here}. He started in a 24 inch crate and is currently in a 30 inch crate. We think he will probably need a 36 inch crate for good, so that will probably be the size we purchase {update 12/3/19: We did purchase the 36in crate, but ultimately had to also buy Henry the 42in} . If our moms didn’t have extra crates lying around we probably would have went with a 36 inch crate with a divider from the start. The dividers adjust the puppy’s space as he grows and are a much more affordable option than buying multiple crates.

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Puzzle Toy

Henry currently can’t play outside because he doesn’t have all of his vaccines. Although I know it’s best to keep him inside for now, I totally feel bad for him! The poor guy is growing like a weed. I know he can’t wait to get outside and stretch his long legs. There are times that Henry has a ton of puppy energy. We knew we had to find a way to keep him entertained for his first few months indoors. I found this puzzle on Amazon about a week after brining him home. It’s a great way to keep him occupied even if it’s just for 5-10 minutes. I also feel like I am giving his little brain a good challenge {he’s actually a very fast leaner}. As the weeks pass by, he completes the puzzle more quickly. It was really cute to see him progress. In the beginning, he only used his snoot to push the covers. Eventually he realized he could use his paw to move them too.

Activity Ball

To keep his attention longer than the puzzle we bought him a ball that holds dry food. This ball is hands down Henry’s favorite toy. It’s pretty much our favorite toy too because it keeps him running around and occupied for a while. The ball comes apart in three pieces; top, middle disc and bottom. On the bottom you place dry food {we usually do about 5-10 pieces}. Next, you cover it with the disc, twisting it to adjust the size of the hole. Last, you put the top back on. The disc and the top piece have holes in them. As Henry pushes the ball around food slowly falls from the bottom, through the disc hole and eventually through the top hole. Henry loves food and loves chasing this ball around the house. It’s a great toy for indoor exercise.

Safari Comb

My cousins also have a goldendoodle {her Instagram is @daisydoodleli} and they recommended we purchase the Safari comb from Amazon. Goldendoodles don’t shed or shed very little, so their coats are prone to matting. I think Henry’s fluffy hair is the cutest and want to keep him that way. To help prevent a horrible trip to the groomer that results in a close shave, I bought this comb. It is really great for combing close to the skin where the hair mats. This comb has about 5 teeth with slightly jagged edges. These edges must be why the comb works so well. The Safari comb is great for de-tangling. I try to comb Henry at least 2x per week. It’s not his favorite, but he’s slowly getting use to it. I’m not sure how much his hair will change, but most of his body doesn’t seem to tangle. The area on his lower back by his tail tends to get the most knotty. Each time I comb him the comb picks up a good amount of hair. I usually try to comb him when he’s sleepy, so he doesn’t fight it.

Bitterapple Spray

Overall, Henry is an awesome puppy. He’s been fairly easy to train, has had minimal accidents and picks up on new commands quickly. However, the worst and most difficult characteristic is play bitting. I am pretty sure he thinks everyone is part of his litter! Fortunately, he doesn’t have much interest in chewing our furniture. We are his preferred chew toys. I have watched a lot of training videos on YouTube {Zac George, Ceasar Milan} and with their tips I am slowly seeing some improvement. For the limited house hold objects that he does try to chew, we use the bitter apple spray to deter him. Growing up this stuff didn’t phase my family shih-tzu, but Henry HATES it. I think it’s definitely worth a try if your puppy is in a biting phase.

If you have any puppy product recommendations, please share them in the comments below!

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